Meet the Founder:
Sade’ Patterson is a Licensed Clinical Social Worker (LCSW) in Virginia and California. She is the Founder and CEO of Calibrated Wellness LLC— a practice that is rooted in identity, aspires to create hope, highlights resiliency, and guides healing that leads to transformation. Sade' has served in a multitude of environments to include but not limited to an intensive In-Patient Program, Hospital Emergency Room and Private Practices.
With over 15 years of mental health experience, 6 of those years focused on serving Military Service Members & their families. She has served individuals and families working through Post Traumatic Stress Disorder, Anxiety, Depression, Grief & Loss, OCD, Dysfunctional Relationships, Dual Diagnosis and other Serious Mental Illnesses. Sade' created this space to support those navigating life transitions, trauma, burnout, or simply seeking deeper alignment. As a culturally responsive, trauma-informed psychotherapist, she specializes in helping those in need and partners with her clients in their process to reconnect with their inner wisdom, restore emotional balance, and move forward with clarity and confidence.
Her experience is versatile, yet, a heart of compassion and dedication to empower remains to be her foundation wherever she goes. Sade' is forever grateful for her lived experience on “both sides of the track.” Sade' not only applies academia, professional experience, but also life. Her quality of service goes beyond intellectual work and is pulled from her core to do her best work in connecting and healing. In her spare time, she routinely enjoys warm tea, working out and spending quality time with loved ones.
Whether you’re beginning your healing journey or recalibrating after a challenging season, Sade' believes therapy should feel like a return to your better self — safe, sacred, and personally successful.
Self-Awareness can lead to change.
Continued efforts in the change process can lead to:
Holistic Wellness
My philosophy
Individuality
I respect and value the uniqueness of each person and therefore adapt my therapy to your individual needs.
Responsibility
I take my responsibility as a psychotherapist seriously and am committed to providing you with the support and guidance you need.
Appreciation
I value each person as an individual and recognize your strengths and weaknesses in order to offer you a supportive and respectful therapy.
Competence
With my many years of experience and my in-depth training in psychotherapy, I am competent and qualified to offer you the support and guidance you need.
Structure
I structure our therapy sessions clearly and transparently to ensure that we can achieve your therapy goals together and measure your progress.
Transparency
I am transparent in my work and communicate openly and honestly with you about your progress, challenges and goals to ensure that you are always informed and involved.